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Restorative Practice
Yoga sessions with focus on mindfulness

Restorative Practice

Welcome to our yoga sessions that blend the art of mindfulness with restorative practice to help you find balance, peace, and relaxation. In today's f...
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Recent Articles

Power Vinyasa
Yoga sessions with focus on mindfulness

Power Vinyasa

Are you ready to take your yoga practice to the next level? Join us for a unique blend of mindfulnes...
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Urban Exploration
Guided walks for mindfulness

Urban Exploration

Urban exploration is not just about discovering hidden gems in a city; it can also be a powerful too...
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Labyrinth Journey
Guided walks for mindfulness

Labyrinth Journey

Welcome to the world of mindfulness and labyrinth journeys! In today's fast-paced society, finding m...
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Somatic Experience
Dance classes with mindful approach

Somatic Experience

Dance is not just about movement; it is a form of expression, a way to connect with oneself and othe...
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Biodanza
Dance classes with mindful approach

Biodanza

Dance has always been a powerful form of expression, allowing individuals to connect with their bodi...
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Tai Chi Chuan
Tai Chi sessions for body-mind connection

Tai Chi Chuan

Tai Chi, also known as Tai Chi Chuan, is a centuries-old Chinese martial art that has gained popular...
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Latest Updates

Restorative Practice

Restorative Practice

Yoga sessions with focus on mindfulness

Power Vinyasa

Power Vinyasa

Yoga sessions with focus on mindfulness

Urban Exploration

Urban Exploration

Guided walks for mindfulness

Labyrinth Journey

Labyrinth Journey

Guided walks for mindfulness

Somatic Experience

Somatic Experience

Dance classes with mindful approach